A live workshop on Zoom to help you learn how to decode the messages in your pain so you can stop resisting it, hear what it’s trying to tell you, and reclaim your body as a trusted source of truth.
What to Expect:
A live, 2-hour guided experience — reconnect with your body’s signals and start to hear them differently. A simple, powerful introduction to the CODE Model
— a framework for decoding the messages in your pain. A shift from “fixing yourself” to hearing yourself — begin relating to your body as a source of truth, not a problem to solve.
Live Q&A — bring your own questions and symptoms into the conversation and get personalized guidance in real time (not included in the replay). This workshop isn’t about coping. It’s not another technique to manage discomfort or make pain disappear.
It’s about asking different questions when symptoms appear — and discovering the answers your body has been holding all along.
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